Private training by appointment.

Call 212.633.6130
to schedule.
Ongoing Group Classes
GYROKINESIS® 90-Minute Format
Thursdays:    1:30-3:00 PM

Beginners welcome.
No previous experience required.
$18.00 per class
Discount packages available.
Walk-ins welcome, or call
  212.463.8338 to reserve.
Location: Kinected
Click here for location details.
Pilates Reformer Class
Tuesdays:      12:00-1:00 PM

Intermediate Level Class
Some experience required.
$35.00 per class
Discount packages available.
Reservations recommended.
  212.463.8338 to reserve.
Location: Kinected
Click here for location details.
Pilates Mat Class
Fridays:    12:00-1:00 PM

Open Class - Beginners welcome.
No previous experience required.
$18.00 per class
Discount packages available.
Walk-ins welcome, or call
  212.463.8338 to reserve.
Location: Kinected
Click here for location details.
Workshops and Special Events
GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
Call 212.633.6130 or email me to learn more.
Special Events
Michelle joined GYROTONIC® Vice President Matt Aversa and long-time GYROTONIC® client Holly Greif on the February 7th live radio broadcast of Healthy Wealthy & Smart. If you missed it, you can listen to the podcast here.

Teacher Trainings Winter/Spring 2012: Master Trainer Michelle Spinner is offering GYROTONIC® and GYROKINESIS® Pre-trainings and Foundation Trainings, as well as a Jumping Stretching Board Certification early in the New Year. Click on Teacher Training for more details.

Exercise mats