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MELT® Method

The MELT Method® (MELT®) addresses imbalances and "stuck stress" in the body's connective tissue. Michelle teaches you how to use the MELT small balls and soft rollers for your own self-treatment program. Ongoing self-practice of MELT techniques can reduce chronic pain and help you stay healthy, youthful, and active for a lifetime.

New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to give your body support and optimal mind-body communication. MELT directly and very effectively addresses these two systems of your body. You’ll see and feel results in the first session. The ultimate goal of MELT is to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT offers natural pain relief, allowing you to address the true cause of chronic pain, not just mask the symptoms.


Click on any of the links below to go directly to information about the other methods and modalities Michelle teaches.

Pilates

GYROTONIC Method

GYROKINESIS Method

CoreAlign

CorEquestrian

Vocalates

HRVB - HeartMath